Brain training sounds more like a game, doesn't it. Well it's not and I'm really surprising myself at how seriously I am taking this.
No drugs, no remedies, no gadgets, not even dieting as such. The Slimpod is a pre-recording by Trevor Silverster the voice of Slimpod, he talks to our sub conscience, telling the listeners brain, how to achieve its goal. To be able to train your brain in to new habits, the prerecording must be listened to every day or night for 21 days. However in 3 weeks changes in our bodies should have started but listening to the recording for 42 days their will a noticeable difference.
There are rules in place to ensure Slimpod will be successful:1: Listen to Slimpod a minium of 21 days for the changes to begin and take effect
2: Do your daily success log - I guess this is to ensure you notice the difference within your life style before the effects start happening. Plus helps as a reminder that these steps are heading in the right direction
3: Set your goals properly. Be realistic; its going to be impossible to lost 4 stones in 4 months.
I must also keep a log, of my weight, measurements, I will list daily, 3 differences I have noticed, e.g
I did not want to snack, I walked somewhere instead of drove, I did not eat all my dinner.
I should also mention the Slimpods have already been proven to be very success. So I delighted to be part of this program.
This is an unsponsored post; however I have been given the tools to review this on going program.